What We Do...
Depression, fear, and anxiety are the most common and uncomfortable emotions that everyone experiences at some point in their lives. That is why we offer individual counselling for all age groups. If you are struggling with any of these issues, we will provide you with a safe space to heal.
If you are looking to strengthen your emotional connection with your partner, we can help. These sessions are held with both individuals in a safe environment where you can express your feelings while we find the solutions to any issues you may have together.
We offer various counselling groups in person. Mindfulness, coping with anxiety, and various mens’ groups are just a few that have been offered recently! Follow us on Facebook and Instagram to find out about our upcoming groups.